Classes and Pricing
|
Monday |
Tuesday |
Wednesday | Thursday | Friday |
| 5:30 – 6:30 PM Women’s Fitness 6:30 – 7:45 PM MMA | Times available for private lessons
4:00-4:45 PM Kids Fitness |
5:30 – 6:30 PM Women’s Fitness 6:30 – 7:45 PM MMA |
Times available for private lessons | 5:30 – 6:30 PM Women’s Fitness 6:30 – 7:45 PM MMA |
Any 2 classes per week are $75/month, any 3 classes per week are $100/month. Drop ins are $15 per class
Private Lessons: $40/hour
Monday, Wednesday and Friday:
5:30-6:30 pm: Womens Fitness (no contact) – Boxercise and Strength Training.
6:30-7:45 pm: Men/Women MMA Training
Tuesday:
4:00-4:45 pm: Kids Strength and Fitness Training
2:30-4 and 5:00-6:30 pm: Private lessons available upon request
Thursday:
2:30 – 6:30 pm: Private lessons available upon request
Saturday:
Private Lessons available upon Request
Private Lessons – schedule is flexible and times are based on availability and agreement. Sessions may consist of a variety of instruction in strength training, weight loss management, jujitsu, boxing, or any other form of personalized health and fitness needs.
